More About This Blog

This year after so many other numerous new year resolutions of losing weight I am actually making a true leap to really get there. I have always been over weight. The last time I was any where near the weight I was supposed to be was 3rd grade. In my sophomore year of High School I weighed 232 lbs. In 2004 I weighed 287 lbs. Now I weigh 324 lbs. At my most I was 338 lbs.

I am going to use this blog as a way for me to track my ups and downs and find out what really works for me. I am not trying anyone type of diet, but rather searching through them all and pulling what I can use to stay healthy for the rest of my life. This isn't going to be a get thin in 6 month trip...the things I do have to last in the long-term or I will end up quitting and ending up right back where I started or worse off.

Monday, January 31, 2011

Week 4 done on to Week 5

Hey Hey,

This weeks weight is from Friday, January 28, 2011 instead of Saturday, January 27, 2011 due to some traveling and not wanting to pack my scale in my suit case. I thought about it, but I didn't want it to push the weight of my bag over carry on status and I didn't want to pay to check it.

Chals didn't weigh in on Friday and as my sister tells it she didn't stop by or call on Saturday.
So the following information is Mine, Chals (non-existent info), & Hedz:

Beginning of Week 4 309 277.2 214.9
Goal for Week 4 -4 2
Actual for Week 4 -5.2 1.1
Ending for Week 4 303.8 216

Week 4 Reflections:

This week I am glad that I am back on the road to getting healthy. Won't lie somedays seem easier than others like anything else in life. I am still contemplating ways to make a change and what else might work for me in the long run. More things to think about...yay? No I like to think it just can get so crowded in my head that I wanna claw my brains out to shut the voices up.

Keep looking forward and taking small steps...slow and steady wins the race.


The others may or may not add there two sense, but I wanted to notate mine for the future. I am hoping I won't need it, but you never know.

1 comment:

  1. Wow, you went to the Big Island and still lost 4lbs....awesome.