The whole truth, and nothing but the truth. I have been a horrible eater and a horrendous procrastinator to the extreme. Frustration and any other emotion leads me down the road to temptation. Sure I could say no, but then I would change my mind 5 minutes later and make a b-line on to bad bad foods! Examples...fast food restaurants, cake, more cake, donuts, pizza...in other terms carbs and sugars...yum yum but aggravating that I didn't say NO!
I am going to weigh in tomorrow and I expect that I will have put on weight since the last time. I have been weighing off and on through this large gap of struggle. Yeah and the scale don't lie...I put on some weight.
I did relatively great today. I drank 6 - 16 OZ bottles of water, ate at the right intervals. So all in all I am proud of accomplishing just that. Won't say it wasn't a huge struggle to not eat out, eat alot, and eat sugar, sugar, and more sugar. The cake was a call'n me this evening, and it still is call'n but the voices have gotten a little softer. Still there though.
So here's to getting back on the getting healthy wagon. I tripped, but I am getting back up and looking at where I am going hoping not to trip again.
Until tomorrow...hope everyone out there is keeping up with what they are trying to achieve in there own lives.
Best Wishes to you all,