|Beginning of Week 3||313||279.1||219.1|
|Goal for Week 3||-4||-2||-2|
|Actual for Week 3||-4||-1.9||-4.2|
|Ending for Week 3||309||277.2||214.9|
|Beginning of Week 4||309||277.2||214.9|
|Goal for Week 4||-5||-2||-2|
How ya doooin yall, ‘
So this week was not the best week. I have finals for school coming up and tests at least twice a day at school. I’m finding it hard to find time to squeeze in exercise for the day with all the other things on my plate. I still tried to increase my intake with water but at times. But although finals aren’t done until Feb. 4 and a new phase starts I'm going to still portion my meals correctly. Sooo until next week. Hopefully it's better.
Okay so I did bad again this week. I still haven’t mastered the art of having a well balanced life. Its pretty hard when you have an overly energetic three year old, a 40 hour a week job, and three college courses. But I am determined to do it. Also we're having a biggest loser competition at work with the incentive that each member of the winning team gets 100 dollars. So I cont want to let my team at work down, my fellow weight losers at home down, or myself down. So my mind set for this week is, DETERMINED. I’m hoping to try to eat healthier with fever “trip days”, drink more water, and get more active.
So until next week...keep it movin' & keep on losin'!!!