Sunday was kinda a repeat of Saturday. Made some delicious yet unhealthy meal choices. Again with the great when I was eating and the not so great later. I don't think that had I been in a restaurant that I could have went to another day and ate at it again I would have needed to eat that many unhealthy items, but I might not get back to the the big island for like another 2 years, so I went a little over board on this one.
They say the first step in fixing a problem is admitting you have one. Hi, My name is Hillary and I have a real problem with eating and exercising. I am working on it, but it is definitely a process with many missteps along the way.
Rating for eating is 2 out of 10. Rating for exercise is 0 out of 10 as well. Got to get my as working on my journey again. Tomorrows another day. Had a few trips and stumbles, but I am gonna dust myself off and get back in the game.
Quote of the Day: Promise me you'll always remember: You're braver than you believe, and stronger than you seem, and smarter than you think. - Christopher Robin ( A.A. Milne)