Sorry this is a day late.
Yesterday, I didn't pack enough food, nor did I eat at the right intervals. I really am still eating the right stuff when I am eating. I just feel more comfortable when I eat at the interval - breakfast, snack, lunch, snack, dinner, snack (fruit or salad). When I don't eat the the right times I get a headache and the next time I eat I feel more hungry. I am going to work on that for Thursday.
Exercise for this day was the two mile brisk walk on the walk away the pounds work out video. I am a little worried that I am not doing enough exercise, but at the same time I am proud of myself for doing something everyday.
Rating for Food is 6 out of 10
Rating for Exercise is 5 out of 10
Live, Love, & Laugh...Often,