More About This Blog

This year after so many other numerous new year resolutions of losing weight I am actually making a true leap to really get there. I have always been over weight. The last time I was any where near the weight I was supposed to be was 3rd grade. In my sophomore year of High School I weighed 232 lbs. In 2004 I weighed 287 lbs. Now I weigh 324 lbs. At my most I was 338 lbs.

I am going to use this blog as a way for me to track my ups and downs and find out what really works for me. I am not trying anyone type of diet, but rather searching through them all and pulling what I can use to stay healthy for the rest of my life. This isn't going to be a get thin in 6 month trip...the things I do have to last in the long-term or I will end up quitting and ending up right back where I started or worse off.

Thursday, January 27, 2011

Daily - January 27, 2011

Hello Hello,

Another great day of eating healthy and moving forward with fresh outlook. I did real well today and have some thought in my head for the upcoming days. Rating on Eating is 6 out of 10.

I am about to head out on a conference with my fellow team members from school. So I have decided that...though I won't be bringing my scale with me that I am going to weigh in tomorrow rather than weighing in on Monday morning. I was a little freaked about the not being able to weigh in on time, but I have made a choice and will stick by it.

Exercise - 0 out of 10 - is in the works as I will be spending some time on the web reading up and making a plan that I can follow without becoming some psycho crazy gobble food monster cause I frustrate myself.

Quote of the Day: People are like stained-glass windows. They sparkle and shine when the sun is out, but when darkness sets in, their true beauty is revealed only if there is light from within. - Elizabeth Kubler-Ross

Look for the light within...


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