Today was another day where I didn't eat at the regular intervals. I am committing myself for tomorrow to make sure that I bring enough food with me to last all day since tomorrow is the day that I am away from home until 8pm. Hope I can get up early and prep everything. I have still been eating healthy and portioning my food.
Exercise for today I did the 20-Minute Express Zumba video. I swear to you that I sweat more doing Zumba than with walk away the pounds and just plain walking. I decided to do Zumba because I didn't have a lot of time and needed to do a quick exercise. I am thinking that it is good to mix it up cause I was getting bored with just walking. We shall see.
Rating for Eating is 6 out 10
Rating for Exercise is 5 out 10
Quote for the day:
Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt. - William Shakespeare
Live, Love, & Laugh...Often,