Eating went well today. I packed enough food to last me and I ate at the intervals that allowed me to function through the day with out becoming extremely hungry or giving myself a headache.
Exercising didn't go so well. I have seemed to be out of it today and didn't do as much as I know I should have. I completed about 18 minutes of Zumba Cardio Party until my shoes were slipping (for some reason I had water on my tile floor which made me hesitant to really move around cause I was afraid to slip). Are you wondering why I didn't try to dry the floor. I sure did but I think that my shoes had the water on it and at that point I was throughly over it. I even took off my shoes, but it was wholly uncomfortable to be jumping around in my bare feet. That was the end of my exercise today other than my walking which I took over 6000 steps not including the exercise.
Pause from writing as I try to figure out what the hell is wrong with me and go do some more exercise.
Okay so I did like 7 minutes of Biggest Loser work out and then got more angry and decided that I needed to go for a walk. So I walk 1.4 miles around my neighborhood. I have to really think this whole exercise thing through before I end up sabotage myself with my anger and disappointment. I am going to work on it.
Rating for Eating is 7 out of 10
Rating for Exercise is 3 out of 10 - Not because I didn't do enough but because of my reaction to how little I felt like doing.
Quote for today: