So I am current now...huh...I hope to stay this way.
Today I feel like I did great.
Eating went smooth another packed lunch, eggs for breakfast, I ate chili's for dinner, but it comprised of one big mouth burger with 4 french fries and water. Looked up the nutritional values, and not so bad when you don't eat all four and all the fries.
Exercise went same as yesterday. Got out their walked the same route & same time frame. I feel it went a little quicker - not in time but my feeling like the walk was quick - I had taken my nook with me and was walking and reading at the same time. I think I will continue this if it helps.
I would rate my food at 8 out of 10
I would rate my exercise at 5 out of 10
My sister HC has fallen off the wagon these last two day, but I am working to get her back on it. She can do it. I know she can. CK says she is doing okay but needs to improve. More than half the week is down I guess we shall see if we each reach our goal. Even if we don't..failure doesn't cone until you quit and that isn't happening.
Live, Love, & Laugh...Often