More About This Blog

This year after so many other numerous new year resolutions of losing weight I am actually making a true leap to really get there. I have always been over weight. The last time I was any where near the weight I was supposed to be was 3rd grade. In my sophomore year of High School I weighed 232 lbs. In 2004 I weighed 287 lbs. Now I weigh 324 lbs. At my most I was 338 lbs.

I am going to use this blog as a way for me to track my ups and downs and find out what really works for me. I am not trying anyone type of diet, but rather searching through them all and pulling what I can use to stay healthy for the rest of my life. This isn't going to be a get thin in 6 month trip...the things I do have to last in the long-term or I will end up quitting and ending up right back where I started or worse off.

Friday, January 21, 2011

Daily - January 20, 2011

Hey Hey,

Today I didn't pack a lunch or much of a lunch. I was tired and didn't pack it the night before, so the quickest thing is for me to shove fruit and cottage cheese in a plastic back and eat that through the day. So it was grapes (b), pineapple & cottage cheese (s), apple & cottage cheese (lunch), and then I went out to dinner with my cousin, or rather she took me to dinner for my birthday which is sort of a tradition since this is the same thing we did last year of course with us the dinner must be two or so weeks from my actual birthday

My cousin...She is a busy girl, so it is understandable. Peoples got lots of things to do...I understand that better than most people do. So we ate at spaghetti factory at Ward. I ate my salad, one piece of broccoli with mizithira cheese, three pieces of garlic bread with cheese, and 4 or so bites of my chicken marsala. I know it was another night of not so healthy dinner, but I look at it this way...that I am making slight changes and that I didn't finish the whole meal like I probably could have done not three weeks ago.

Exercise still working on making myself get a plan together to get moving on this, but it is still in the works.

I am rating my eating a 5 out of 10, because for 3/4 of the day I did good with eating healthy food. My exercise rating is 0 out of 10...curiouser and curiouser...I am still okay with this.

Quote of the day: A happy person is not a person in a certain set of circumstances but rather a person with a certain set of attitudes. - Hugh Downs

Live, Love, & Laugh...Often,


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