Today I think I did okay on eating. I am still working on getting into the swing of things. I have not and doubt that I will cut out things entirely. I don't think I can live my life just eating salads and drinking water. I know that some can live that life, but I don't thing I am one of them.
My reasoning of not cutting things out is that if I can't live with the eating habits for the rest of my life then what is really the point? Cutting things out in the short run may let me lose weight in the short run, but I am not looking for a quick change...I am looking for the long haul here.
As for exercise I haven't done any thing on that matter as of today and yesterday. I hope to go walking in the morning tomorrow...we shall see.
Food Rating is like a 6 (better than before but I know I can improve)
Exercise Rating is a 0 (Cause I haven't done anything yet)
Live, Love, & Laugh...Often