Again with the not so great food. It seems to me that I can't control what I eat when at home. It is that I can essentially hope in the car and eat what I want. I must conquer this unhealthy habit. It is like an addiction that I am trying, but epically failing to break. I didn't eat a huge amount of not healthy food, but that fact that I am craving fatty ass, not healthy at all, & smelling and tasting like "sin", like a crack addict craves crack is not joke. I will work on this for the rest of the week and focus on getting better at the things that need improving. Rating for Eating is 3 out of 10.
Exercise is not happening in my world right now, but I am going to keep as need for next week. Still 0 out of 10. No place to go but up from hear cause I ain't gonna start giving myself negative numbers...lol.
Oh on a side note I bought some vitamins from GNC. The pills are huge and there are a total of 8 of them. Today was the first day I took them and I was hellaciously nausea for most of the morning. Hopefully this goes away quick.
Oh look it's another side note... Procrastination is thy name...got me again still don't have a plan of attack for this week. I'm gonna work on it for next and hope it gets done. >:(
Quote of the Day: Maintaining a complicated life is a great way to avoid changing it. - Elaine St. James
Best to you & yours,
More About This Blog
This year after so many other numerous new year resolutions of losing weight I am actually making a true leap to really get there. I have always been over weight. The last time I was any where near the weight I was supposed to be was 3rd grade. In my sophomore year of High School I weighed 232 lbs. In 2004 I weighed 287 lbs. Now I weigh 324 lbs. At my most I was 338 lbs.
I am going to use this blog as a way for me to track my ups and downs and find out what really works for me. I am not trying anyone type of diet, but rather searching through them all and pulling what I can use to stay healthy for the rest of my life. This isn't going to be a get thin in 6 month trip...the things I do have to last in the long-term or I will end up quitting and ending up right back where I started or worse off.