The sparkpeople program has a lot of benefits in the nutrition, fitness, tracking, and community avenues. I am slowly walking this road and have had to reexamine my original goals that I set up in January. The original goals aren't lofty or unrealistic, but perhaps I just didn't posses all that I should have.
I feel more connected by using sparkpeople.com. I am on teams with other people who are walking the same path that I am. Who will probably go through the same set backs that I will and I like that alot. The not feeling alone part has really given me a new vision to work towards.
I recently purchased The Spark by Chris Downie in the kindle version on amazon.com for $1.99. What a deal. I am a nook girl myself, but I wanted to save money, so I just downloaded it on my phone. Great investment so far.
My goals are completely set, but I wanted to post about my new (well new as in using it) pathway that I found in sparkpeople.com. More on the program to come in a later post.
Motivational Quote from http://choicequotations.com:
People are like stained-glass windows. They sparkle and shine when the sun is out, but when darkness sets in, their true beauty is revealed only if there is a light from within.
Live, Love, and Laugh...Often,