More About This Blog

This year after so many other numerous new year resolutions of losing weight I am actually making a true leap to really get there. I have always been over weight. The last time I was any where near the weight I was supposed to be was 3rd grade. In my sophomore year of High School I weighed 232 lbs. In 2004 I weighed 287 lbs. Now I weigh 324 lbs. At my most I was 338 lbs.

I am going to use this blog as a way for me to track my ups and downs and find out what really works for me. I am not trying anyone type of diet, but rather searching through them all and pulling what I can use to stay healthy for the rest of my life. This isn't going to be a get thin in 6 month trip...the things I do have to last in the long-term or I will end up quitting and ending up right back where I started or worse off.

Saturday, January 1, 2011

Yearly - January 1, 2011

Hey Hey,

This is the yearly blog and will list our information as of today January 1, 2011

Descriptions HB CK HC
Month 1 January 2011
Wieght 324.1 281.1 222.6
Resting Pulse 84 72 76
Active Pulse 164 163 144
Recovery Time 15 min
BMI 57.41 48.25 43.47
Chest 57.5 49.5 45.5
Waist 55.5 43.5 40.5
Hips 58.25 56.25 49.5
Neck 19 16.25 14
Shoulders 51.25 49 46.5
R. Upper Arm 19 17.5 15.25
R. Fore Arm 12 12 10.5
L. Upper Arm 17.25 18.25 14
L. Fore Arm 11.5 12.25 11
R. Upper Thigh 29 35 29
R. Calf 19.5 21.75 15
L. Upper Thigh 28.5 35.25 3.5
L. Calf 20 21.5 16
Goal For Year 100.00 121.10 72.60
Must Lose About # per Month 8.33 10.09 6.05
Must Lose About # per Week 1.92 2.33 1.40

Above is our information as of January 1, 2011. We will be taking measurements every month and weight every week. Putting my positive thought at these number going down.

Live, Love, & Laugh...Often,

HB

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