More About This Blog

This year after so many other numerous new year resolutions of losing weight I am actually making a true leap to really get there. I have always been over weight. The last time I was any where near the weight I was supposed to be was 3rd grade. In my sophomore year of High School I weighed 232 lbs. In 2004 I weighed 287 lbs. Now I weigh 324 lbs. At my most I was 338 lbs.

I am going to use this blog as a way for me to track my ups and downs and find out what really works for me. I am not trying anyone type of diet, but rather searching through them all and pulling what I can use to stay healthy for the rest of my life. This isn't going to be a get thin in 6 month trip...the things I do have to last in the long-term or I will end up quitting and ending up right back where I started or worse off.

Wednesday, January 12, 2011

Daily - January 12, 2011

Hey Hey,

Today was another day where I didn't eat at the regular intervals. I am committing myself for tomorrow to make sure that I bring enough food with me to last all day since tomorrow is the day that I am away from home until 8pm. Hope I can get up early and prep everything. I have still been eating healthy and portioning my food.

Exercise for today I did the 20-Minute Express Zumba video. I swear to you that I sweat more doing Zumba than with walk away the pounds and just plain walking. I decided to do Zumba because I didn't have a lot of time and needed to do a quick exercise. I am thinking that it is good to mix it up cause I was getting bored with just walking. We shall see.

Rating for Eating is 6 out 10
Rating for Exercise is 5 out 10

Quote for the day:
Our doubts are traitors, and make us lose the good we oft might win, by fearing to attempt. - William Shakespeare

Live, Love, & Laugh...Often,

HB
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