More About This Blog

This year after so many other numerous new year resolutions of losing weight I am actually making a true leap to really get there. I have always been over weight. The last time I was any where near the weight I was supposed to be was 3rd grade. In my sophomore year of High School I weighed 232 lbs. In 2004 I weighed 287 lbs. Now I weigh 324 lbs. At my most I was 338 lbs.

I am going to use this blog as a way for me to track my ups and downs and find out what really works for me. I am not trying anyone type of diet, but rather searching through them all and pulling what I can use to stay healthy for the rest of my life. This isn't going to be a get thin in 6 month trip...the things I do have to last in the long-term or I will end up quitting and ending up right back where I started or worse off.
Showing posts with label program. Show all posts
Showing posts with label program. Show all posts

Sunday, July 10, 2011

The Spark

I originally joined sparkpeople.com back in August 4, 2009. Unfortunately I didn't do jack shit with it. To my detriment of course. I can't say that my actually using the program back then would have done any good. The would've, should've, could've's and all that, but I have recently become active at the site after almost two years of leaving it dormant.

The sparkpeople program has a lot of benefits in the nutrition, fitness, tracking, and community avenues. I am slowly walking this road and have had to reexamine my original goals that I set up in January. The original goals aren't lofty or unrealistic, but perhaps I just didn't posses all that I should have.

I feel more connected by using sparkpeople.com. I am on teams with other people who are walking the same path that I am. Who will probably go through the same set backs that I will and I like that alot. The not feeling alone part has really given me a new vision to work towards.

I recently purchased The Spark by Chris Downie in the kindle version on amazon.com for $1.99. What a deal. I am a nook girl myself, but I wanted to save money, so I just downloaded it on my phone. Great investment so far.

My goals are completely set, but I wanted to post about my new (well new as in using it) pathway that I found in sparkpeople.com. More on the program to come in a later post.

Motivational Quote from http://choicequotations.com:
People are like stained-glass windows. They sparkle and shine when the sun is out, but when darkness sets in, their true beauty is revealed only if there is a light from within.

Elisabeth Kubler-Ross

Live, Love, and Laugh...Often,

HB